Have you ever heard of intermittent fasting? Ever wonder what intermittent fasti…


Have you ever heard of intermittent fasting? Ever wonder what intermittent fasting is? Essentially, intermittent fasting isn’t dieting at all, it's just eating in a condensed window. For some people, intermittent fasting is going without food for 12-36 hours. Repin and read the ultimate guide to intermittent fasting for women =)



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The Harvard-educated physician and New York Times bestselling author of The Horm…

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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and… Source by harpercollins
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