What are macros? Can they help me lose weight and burn fat? Find out how I count…


What are macros? Can they help me lose weight and burn fat? Find out how I count my calories & macros for ultimate fat loss.



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The Harvard-educated physician and New York Times bestselling author of The Horm…

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The Harvard-educated physician and New York Times bestselling author of The Hormone Cure shows you how to grow new receptors for your seven metabolic hormones, making you lose weight and feel great fast!When it comes to weight loss, most people don’t think about hormones. But when you develop resistance to your seven major metabolic hormones—cortisol, thyroid, testosterone, growth hormone, leptin, insulin, and estrogen—your body adjusts by increasingly raising your hormone levels and… Source by harpercollins
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